Searching for Greater WellBeing, Wholeness & Holiness?

the spiritual walk, body & mind wellness, and quality of life you want and were created for.

Photos of women of various ages & ethnicities alone & with friends, partner, family. Middle aged woman showing her muscles. Professional woman looking confident & happy. Woman & man traveling w/ beautiful mountain scenery.

Are you a woman who’s experiencing any of these?

You’re not alone and I’m here to support you.

You want to walk closely with God throughout your day but God feels distant and your faith feels dry and you can't seem to get the nearness or vibrancy back

You know a lot about God and scripture and you try to do all the right things but you want to know God's peace, love, compassion, guidance, forgiveness, joy

You’re growing out of the religion you were raised with, or you were raised with none but you’re curious and not sure what to believe

You feel scared and alone because of the questions you're having about spirituality or the changes you're making as you’re reconstructing your beliefs

You’ve been shamed, ostracized or traumatized by the church or other believers

You feel triggered by church, religion or scripture but you deeply believe in and love God and still want spiritual practices and community

You experience strongholds or besetting sins that you don't understand why you can't break, given your strong faith and spiritual connection

You want to feel energetic, strong, and wonderful in your body (maybe for the first time) but wrestle with prioritizing healthy habits and don't want to obsess over it, have it take up a lot of time, deprive yourself or have to workout like a fitness model

You struggle with food, yo yo dieting, binge eating, emotional eating and have tried many times to stop

You want to work through your difficult and conflicting thoughts about body image, your body as a temple, self care, food

Debbie Thompson in red sleeveless shirt, sitting in chair, and holding a sign board that says "You're Worth It."

Welcome!
I’m Debbie Thompson

I help spiritual or spiritually-searching women who want a deeper relationship with God, better wellbeing of body & mind, or more congruency between your faith and actions, but trying to do get there has been hard, confusing, triggering, or overwhelming.

You're probably a chronic searcher: you've looked for answers in self-help, faith traditions, spiritual practices, diets & personal development. But you've struggled to bring it off the page, out of your head, into your life, and reap the results. I'll help you hear and experience God throughout your life, work through struggles about religion or body image or food, simplify the confusion and overwhelm about self-care, deepen and tap into divine wisdom available to you so you and your life feel much better.

It’s your time to feel your best, experience God’s love & guidance, and enjoy a more whole & holy life.

Your Path to Freedom & Life to the Fullest:

1:

Download the Getting Started Guide for Gentle & Simple Ideas

Choose a step or two that requires very little time or effort and start feeling better in your body, spirit, soul, or mind.

2:

Stay in the Conversation

Keep moving forward and feeling better through my posts, videos, emails, events and online workshops, and engage with other women on the same journey.

Debbie Thompson sitting at a table with a mug in front of her, resting her elbows on the table and holding her phone. She is looking up into the camera and smiling.

3:

Individualized Support

I provide 1:1 listening & step-by-step guidance so your path feels tailored to you, doable, and you have the support of someone who’s been there.