How I Finally Lost Weight with Intermittent Fasting after Menopause

Curious about intermittent fasting? Do you feel like you've tried everything to lose weight in peri/menopause but it's not coming off? Concerned about belly weight? After menopause - and several weeks of sitting in quarantine - I gained weight even though I was still eating healthy and exercising. In this video I'm sharing how I lost the weight with intermittent fasting as a post-menopausal woman. If you'd like to know how to lose weight with intermittent fasting or how to do intermittent fasting in a healthy way, this video will show you.